Nourish Psychotherapy and Coaching
An Integrative Approach to
Clarity Empowerment & Change
About
Find clarity. Connect with your life-force energy. Transform your life.
We use integrative psychotherapy and specialize in the treatment of depression, anxiety, trauma, ADD/ADHD, and disordered eating. We use life coaching to empower you to live your fullest life. We are ready to join you on your journey as you A) Become clear about negative patterns and areas of being stuck; B) Claim your internal strengths and power; and C) Experience an increase in valued action, choice, clarity, creativity, self-compassion, and internal calm.
Erica Reschly
LISW PhD, Certified Life Coach
Services
Coaching & Psychotherapy
Approaches
- Acceptance and Commitment (ACT)
- Internal Family Systems (IFS)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Sensorimotor Therapy
- Clinical Supervision and Licensed Supervisors
- Group Therapy
Insurance Accepted
- BlueCross and BlueShield
- or private pay
Fees
- Phone consult (15 min): $0
- Initial Evaluation: $250
- 60 minute session: $180
- Group session: $45