Find clarity. Connect with your life-force energy. Transform your life.
We use integrative psychotherapy and specialize in the treatment of depression, anxiety, trauma, ADD/ADHD, and disordered eating. We use life coaching to empower you to live your fullest life. We are ready to join you on your journey as you A) Become clear about negative patterns and areas of being stuck; B) Claim your internal strengths and power; and C) Experience an increase in valued action, choice, clarity, creativity, self-compassion, and internal calm.
Erica Reschly
LISW PhD, Certified Life Coach